A daily stretching routine can have physical and mental benefits for people of all ages. Try any of these stretching videos that are designed to aid mobility, improve your flexibility and provide a short break into your day. Before Bed Stretch Routine (5 minutes) Follow along to stretch and decompress Read more…
Bill and Caryn from Dermatology Consultants in Saint Paul, Minnesota share their Thrive wellness program journey with HealthSouce Solutions.
With so many people struggling to cope with their jobs, wellness program management has become an important topic and initiative for companies that are looking to improve their working environments.
Having an Onsite Wellness Staff can help develop and maintain a strong wellness program infrastructure, foster collaboration and integration, improve engagement, and provide employees a resource that is approachable, trusting, and easy to work with.
December is one of the busiest months for employees at Bachman’s. The wellness committee was looking for a simple program that could help boost employee morale as they worked through the holiday season. They chose the Day Maker Challenge
“If I had not had the resources available from Laura as my fitness coach, the fitness center and my manager, I am not sure I would have been as successful in this 10-month journey.”