Meditation is a mind-body practice that allows you to relax, rejuvenate and release the stressors you carry. If you are feeling tense, worried, overwhelmed, tired, or need to refocus, take a few moments to close your eyes, breathe and relax with these guided meditations.
Our HealthSource Solutions Wellness Program Manager worked to build a solid infrastructure from which to grow a program that embraces the culture of our manufacturing client and respects the individual nuance of each of their many locations.
Struggling with program buy-in and resources, this manufacturing company overcame challenges in multiple locations with our Wellness Program Manager solution.
It’s no surprise that educators struggle with stress, mental wellbeing, and fatigue. Connecting with teachers, building community relationships, and partnering with administration helps improve this population’s engagement, participation, and positive outcomes. However, this is particularly Read more…