Monthly national observances are all about encouraging people to take better care of themselves by eating right, exercising, protecting their mental health, and working to prevent disease. Women’s Health Month officially kicks off each year on Mother’s Day and continues throughout the month of May. The goal is to raise Read more…
Enhance your employee wellness program with our Healthier Living Newsletter Subscription. Receive 12 issues of colorful, easy-to-print or email, 2-page newsletters that cover a wide range of health and wellness topics. PLUS each month you will receive a handout and PowerPoint slide deck (3 to 5 slides) on a health awareness topic.
Goals and habits go hand-in-hand. GOAL SETTING is a tool to think about your ideal future, choose where you want to go in life, and help clarify your purpose. HABITS are the daily activities and discipline to achieve those goals. When it comes to your health goals, habits are the key to success!