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January Pep Talk! 3 Things to Boost Your Mood & Energy
Boost your mood and energy this winter with these 3 things!
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Beehives, Trust, and Wellbeing
In her November 16th blog, What Bees Teach Us About Trust, Mari Ryan discusses how high-trust work cultures not only result in superior business performance but also enrich employee wellbeing. Ryan writes “without trust, organizations are dysfunctional, unproductive and most likely, not very good places to work.”
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How Bachman’s Enriched Employee Wellbeing During the Holidays
December is one of the busiest months for employees at Bachman’s. The wellness committee was looking for a simple program that could help boost employee morale as they worked through the holiday season. They chose the Day Maker Challenge
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Go to Wellbeing
…Covid has affected all of us..
Wellbeing allows us to shift our focus. It allows us to focus on others thru donations, focus on walking more steps, focus on self-care, or focus on our fellow coworkers. It helps to bring the focus back to where it should be…
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4 Produce Saving Tips That Work!
Fruits and vegetables are not cheap and if you fail to store them properly, they can go bad quickly! Learn tips to help keep your produce fresh so you can waste less and enjoy it longer!
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Top 10 Features Your Wellness Portal Should Have
When looking for a portal to engage your employees in your corporate wellness program, don’t be forced to conform
to a portal’s limitations. Look for one that offers options and flexibility to keep the integrity of your program while
enhancing the employee experience!
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14 Days of Happiness: Free Program
Activities that bring us joy, satisfaction, and laughter contribute to our happiness
by counteracting stress and cultivating positive emotions. Over the next 14 days, you will explore a variety of activities to boost your happiness!
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8 Steps to a Successful Virtual Race
A virtual race is a fun way to engage your employees in a group fitness event when you have staff in a variety of locations, and when you are practicing social distancing. Follow these steps to set up a virtual race at your organization.
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Healthy Workstation Ergonomics
Whether you are working at the office or at home, workstation ergonomics are important. If you are slouching, leaning to one side, looking down or crossing your legs, take steps to adjust your body and environment to return to correct posture. Learn more here:
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Family Activity BINGO
Keep Your Family Active…with BINGO! Family Activity BINGO includes two cards — one dedicated to physical play activities and one dedicated to creative play activities. Download and print your free BINGO cards. Complete a BINGO using a dauber, crayon, or marker — it can be straight across, up and down, Read more…