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2022 MSP Wellness Champions
HealthSource Solutions’ “Heart & Soul” wellness program, along with 4 of our clients, received the MSP Wellness Champion award this year.
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Reopening Onsite Wellness & Fitness Centers: Lessons learned
After successfully reopening all our onsite Wellness and Fitness Centers following the pandemic shutdown, we asked our staff to reflect on this process and share their learnings.
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FREE Resiliency Breaks Toolkit
Resiliency breaks in the workplace are a no-cost initiative to contribute to positive employee morale and emotional wellbeing. Practicing different resiliency techniques on a regular basis is a healthy coping mechanism that can reduce the negative effects of anxiety and stress. Offering a regular time for employees to practice together can help build this habit of self-care. This kit will guide coordinators through implementation considerations and communication.
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The Employer’s Role in Addressing the Mental Health Crisis
According to the National Institute of Mental Health, 1 in 5 adults experience a mental illness each year, yet only 45% of them are receiving treatment. Untreated mental health conditions can have a real impact on business. According to the American Heart Association, untreated depression costs $9,450 per employee per year in lost productivity and absenteeism, and mental illness is the number one cause of worker disability in the United States. So what’s in the way?
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Thrive with Wellness Program Management! (3-min video)
Bill and Caryn from Dermatology Consultants in Saint Paul, Minnesota share their Thrive wellness program journey with HealthSouce Solutions.
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Gratitude: More Than Thank You
Practicing gratitude has been shown to reduce the risk for depression and anxiety. It can also leave you feeling more content, devoted, and less stressed. Learn how you can enhance your personal gratitude practice and encourage gratitude at work.
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Habits: Your Key to Success!
Goals and habits go hand-in-hand. GOAL SETTING is a tool to think about your ideal future, choose where you want to go in life, and help clarify your purpose. HABITS are the daily activities and discipline to achieve those goals. When it comes to your health goals, habits are the key to success!
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The Importance of Wellness Program Management in the Workplace
With so many people struggling to cope with their jobs, wellness program management has become an important topic and initiative for companies that are looking to improve their working environments.
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Dodging Hibernation With Self Care
One of Dermatology Consultants’ wellness program goals for 2021 was to enhance infrastructure to advance a culture of health that encompasses all areas of wellbeing (physical wellness, mental health, community involvement, financial wellbeing, and workplace engagement). Knowing that winter and a global pandemic were taking a toll on the mental and physical health of their employees, the Wellness Committee decided to run a self-care program in February 2021.
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Annual Wellness Program Planning: Is It Worth the Effort?
HERO data published in the American Journal of Health Promotion in June 2021 showed that 44% of companies report having no annual wellness plan. Wellness planning takes time and extra thought, but is it worth the effort?