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Blog Mental Wellbeing Resources Resources

Employee Wellness Programs: One Antidote to Our Loneliness Problem

Social isolation is more than just a personal issue. It also can dramatically affect the workplace. Isolated employees experience heightened stress and anxiety, which can lead to reduced engagement and interfere with productivity and coworker collaboration. In our work at HealthSource Solutions, we see, every day, how this negatively affects workplace culture, team dynamics, and overall company performance.

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Blog Case Studies Resources Wellbeing Stories

A Case Study for Onsite Wellness: PT Solutions at Work

Our onsite Fitness Specialist created a holistic and well-rounded program to address neck and shoulder tension, and low back pain that meets employees where they are: at work. He provided an accessible way to improve their range of motion, build strength, and reduce pain or tension, all while at their Medtronic campus.

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Blog Mental Wellbeing Resources Resources

January Pep Talk! 3 Things to Boost Your Mood & Energy

Get outside and be active with friends, family, or co-workers! Whether at work or at home, with the darker winter days still dragging on it is common to feel sad or less energized throughout your Read more…