14 Days of Happiness: Free Program
14 Days of Happiness invites you to try two to three activities each day to counteract stress and cultivate positive emotions.
HOW THE PROGRAM WORKS:
The 14 Days of Happiness program provides you with 54 activities in six different categories:
- Physical Nourishment
- Emotional Wellbeing
- Social Connection
- Community Wellbeing
- Career Care
- Simple Pleasures
Your goal is to complete 30 or more activities by the end of the program, choosing at least one new activity each day.
Program includes a customizable PDF Announcement Flyer and a fillable PDF Participant Tracker.
more than a newsletter
Subscribe to the annual Healthier Living Newsletter and each month receive a colorful, easy-to-print or email, 2-page newsletter that covers a wide range of health and wellness topics. PLUS you will receive a monthly health awareness topic presented in a handout and PowerPoint slide deck (3 to 5 slides).
